Online
Are you ready to embark on a journey to Re-Energise your mind and body? Join me in a 6-week course suitable for all ages and body types online
What to Expect:
- Energy Medicine: Dive into self-awareness exercises to revitalise your energy.
- Lymph Flow & Fascia Maneuvers: Learn techniques for a fluid and flexible body.
- Meridian Tracing & Tapping: Unlock the power of meridians and tapping for holistic wellness.
- NLP and Relaxation: Embrace the power of neuro-linguistic programming for a relaxed mind.
Release, Re-Energise, and Glow
Say goodbye to the old and welcome in new energy for a balanced mind and body wellness. My aim is that, by the end of the 6 week relaxation classes, you'll not only know where your organs are and how to support them you will also have a personalised 5-10 minute daily routine to kickstart your day on a balanced note.
What's Included:
Closed Facebook Group Access: Join our community for additional resources, practice videos, and information about the techniques you learnt in class.
This course is designed for you to
“Feel Good on the Inside and Glow on the Outside”.
When: To be confirmed
Time: To be confirmed
Location: Via Zoom call
Contact Denise Norton on 07903 056450 to book your space and make payment - £60
In Person Course
Are you ready to embark on a journey to Re-Energise your mind and body? Join me in a 6-week course suitable for all ages and body types in Whitstable.
What to Expect:
- Energy Medicine: Dive into self-awareness exercises to revitalise your energy.
- Lymph Flow & Fascia Maneuvers: Learn techniques for a fluid and flexible body.
- Meridian Tracing & Tapping: Unlock the power of meridians and tapping for holistic wellness.
- NLP and Relaxation: Embrace the power of neuro-linguistic programming for a relaxed mind.
Release, Re-Energise, and Glow
Say goodbye to the old and welcome in new energy for a balanced mind and body wellness. My aim is that, by the end of the 6 week relaxation classes, you'll not only know where your organs are and how to support them you will also have a personalised 5-10 minute daily routine to kickstart your day on a balanced note.
What's Included:
Closed Facebook Group Access: Join our community for additional resources, practice videos, and information about the techniques you learnt in class.
This course is designed for you to
“Feel Good on the Inside and Glow on the Outside”.
Book now for an early bird discount: £120 until the end of April 2024, thereafter £150 for the 6 week course. Contact Denise Norton on 07903 056450 to book your space and make payment.
When: Friday 10th May - Friday 14th June 2024
Time: 2.30 to 3.30pm
Location: Performance Space, Horsebridge Arts Centre, Whitstable. CT5
One to One
Are you ready to embark on a journey to Re-Energise your mind and body? Join me in a personal 6-week course especially designed with you in mind.
What to Expect:
- 30 min call to identify your needs
- Energy Medicine: Dive into self-awareness exercises to revitalise your energy.
- Lymph Flow & Fascia Maneuvers: Learn techniques for a fluid and flexible body.
- Meridian Tracing & Tapping: Unlock the power of meridians and tapping for holistic wellness.
- NLP and Relaxation: Embrace the power of neuro-linguistic programming for a relaxed mind.
Release, Re-Energise, and Glow
Say goodbye to the old and welcome in new energy for a balanced mind and body wellness. My aim is that, by the end of the 6 week relaxation classes, you'll not only know where your organs are and how to support them especially for your unique self, you will also have a personalised 5-10 minute daily routine to kickstart your day on a balanced note.
What's Included:
Personal WhatsApp chat for additional resources, practice videos, and information about the techniques specifically for you that you learnt in class.
This course is designed especially for you to
“Feel Good on the Inside and Glow on the Outside”.
£360 for a 6 week course personally for your specific needs.
Contact Denise Norton on 07903 056450 to book your space and make payment.
When: To be confirmed
Time: To be confirmed
Location: Zoom call
