What to expect

Each treatment session is more than just needles—it's a conversation with your body.

Whether you're struggling with

  • stress/tension/anxiety
  • fatigue
  • hormonal shifts
  • digestive imbalances
  • pain

We support your system through acupuncture, cupping, gua sha, ear seeds, moxa and subtle energetic work.

You'll leave feeling more centred, with personalised suggestions to continue the healing at home.

We combine traditional insight with modern tools: you might receive a simple acupressure routine to calm your nervous system, food suggestions based on your current pattern or gentle rituals that reconnect you to your inner cycles.

This is embodied medicine for the everyday.  
 

 Whether you're just beginning or deepening your wellness journey, this is a space where ancient medicine meets real life—where you'll learn to read your own signs, understand what they mean, and feel empowered to care for yourself naturally, every day.

Book an appointment with Healing Health Journey in Whitstable using Setmore

natural health practitioner in Whitstable and Kent

How Acupuncture Works

Acupuncture works by gently guiding your body back into balance. Using ultra-fine sterile disposable needles placed at specific points on the body.  Acupuncture stimulates your nervous system, increases circulation, and supports the natural flow of energy—known as Qi. These points are like access doors to your internal healing systems, helping to relieve pain, reduce stress, improve sleep, balance hormones, and support digestion.

Every treatment is personalised, based on what your body is showing—your symptoms, pulse, tongue, emotions, and energy levels. It's a gentle yet powerful way to support both physical , chemical and emotional well being.

 

Facial Acupuncture: Radiance from Within

Facial acupuncture is a natural and deeply restorative treatment that blends the wisdom of Traditional Chinese Medicine (TCM) with a soft, modern approach to beauty and vitality. Often called “cosmetic acupuncture,” this treatment goes far beyond the surface—it supports your skin and your whole system from the inside out..

 Ultra-fine needles are gently placed along the face and body to stimulate blood flow, collagen production, and lymphatic movement. This helps soften fine lines, lift the skin naturally, reduce puffiness, and improve tone and texture. Unlike injectables or harsh treatments, facial acupuncture encourages your body's own healing response—creating a glow that's both visible and deeply rooted in wellness

Because your face reflects your inner health, we also work on underlying patterns—like digestion, stress, hormone balance, or sleep—to support lasting radiance. Each session includes a full-body approach, with personalised tips to take home, such as herbal teas, facial gua sha, acupressure points, or calming rituals to continue the benefits.

Facial acupuncture is perfect for those seeking a holistic path to ageing gracefully, managing skin concerns, or simply reconnecting with their natural beauty. It's a quiet, nurturing experience that leaves you feeling lifted—inside and out.

 

Book an appointment with Healing Health Journey in Whitstable using Setmore

 

 

 

 

 

 

Not ready to commit to a treatment just yet. Why not try our Tongue Analysis: 

Ancient Insight, Personalised Wellness

Your tongue holds a map of your inner health. Through the lens of Traditional Chinese Medicine (TCM), a tongue analysis offers gentle yet powerful insights into your digestion, energy levels, emotional wellbeing, and overall balance. By observing the shape, colour, coating and texture of the tongue, I can identify subtle imbalances before they show up more strongly in the body as symptoms.

You'll receive a personalised wellness reading—packed with practical, natural guidance such as food recommendations, herbal teas, acupressure points and daily life style rituals to support your body's unique needs.

Try it for just £15 as an introductory offer.
Submit your tongue photo now via my secure form: 

Tongue Analysis form

This is self-care with depth—rooted in ancient wisdom, delivered with a modern touch.